โจ Balancing your gut, harmonizing your hormones, reducing stress & transforming your life โจ
Welcome! Iโm Brittany, Your Partner in Lasting Wellness.
As a Certified Holistic Health Coach and Private Mat Pilates Instructor, my mission is to help you become the strongest, most balanced version of yourself, inside and out.
Through personalized 1:1 Pilates sessions and integrative health coaching, I help you build strength, reduce stress, and restore gut and hormone balance holistically.
I provide a safe and supportive space where you feel truly heard and empowered. Together, weโll move through challenges, develop personalized strategies, and build sustainable habits that support long-term vitality - helping you feel energized, confident, and aligned in your body.
With my guidance, youโll create lasting habits that enable you to thrive with confidence and joy.
Certified Holistic Health Coach & Mat Pilates Instructor
Do Any of These Sound Like You?
Youโre not aloneโand you donโt have to figure it out by yourself. Many of my clients come to me feeling:
Constantly stressed or overwhelmed, especially by work or daily demands
Struggling with bloating, indigestion, or unpredictable gut health
Exhausted no matter how much sleep they get
Frustrated with hormonal symptoms like mood swings, PMS, or irregular cycles
Burned out from trying every wellness trend but still feeling off
Disconnected from their body and unsure how to trust it again
Ready to support their body naturally without restrictive diets or quick fixes
Looking for clarity, consistency, and compassion in their healing journey
If any of this resonates with you, youโre in the right place. My coaching programs are here to help you come back home to your body, with support thatโs personalized, gentle, and grounded in real-life tools.
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
WORK WITH ME
Online Blogs
Explore wellness principles on your own schedule through a variety of online guides.
Wellness
Coaching
Creating a plan that works for YOU
Through my personalized coaching, Iโll work alongside you to create a plan that supports your whole lifeโnot just your plate.
Together, weโll explore key areas such as creativity, career, finances, education, health, physical activity, home cooking, your home environment, relationships, social life, joy, and spirituality.
By integrating balanced nutrition, mindful movement, stress reduction, and supportive lifestyle shifts, weโll work toward full-body wellness and a life that truly feels aligned.