✨ Balancing your gut, harmonizing your hormones, reducing stress & transforming your life ✨

A woman with blonde hair sitting on a wooden dining table, holding a carrot snack, smiling, with a bowl of fruit nearby in a brightly lit, modern room with white walls and a abstract artwork.

Welcome! I’m Brittany, Your Partner in Lasting Wellness.

As a Certified Holistic Health Coach and Private Mat Pilates Instructor, my mission is to help you become the strongest, most balanced version of yourself, inside and out.

Through personalized 1:1 Pilates sessions and integrative health coaching, I help you build strength, reduce stress, and restore gut and hormone balance holistically.

I provide a safe and supportive space where you feel truly heard and empowered. Together, we’ll move through challenges, develop personalized strategies, and build sustainable habits that support long-term vitality - helping you feel energized, confident, and aligned in your body.

With my guidance, you’ll create lasting habits that enable you to thrive with confidence and joy.

Certified Holistic Health Coach & Mat Pilates Instructor

Do Any of These Sound Like You?

You’re not alone—and you don’t have to figure it out by yourself. Many of my clients come to me feeling:

  • Constantly stressed or overwhelmed, especially by work or daily demands

  • Struggling with bloating, indigestion, or unpredictable gut health

  • Exhausted no matter how much sleep they get

  • Frustrated with hormonal symptoms like mood swings, PMS, or irregular cycles

  • Burned out from trying every wellness trend but still feeling off

  • Disconnected from their body and unsure how to trust it again

  • Ready to support their body naturally without restrictive diets or quick fixes

  • Looking for clarity, consistency, and compassion in their healing journey

If any of this resonates with you, you’re in the right place. My coaching programs are here to help you come back home to your body, with support that’s personalized, gentle, and grounded in real-life tools.

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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WORK WITH ME

Online Blogs

Explore wellness principles on your own schedule through a variety of online guides.

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Private 1-1 Pilates

Begin your pilates journey with private sessions.

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Wellness
Coaching

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Creating a plan that works for YOU

Through my personalized coaching, I’ll work alongside you to create a plan that supports your whole life—not just your plate.

Together, we’ll explore key areas such as creativity, career, finances, education, health, physical activity, home cooking, your home environment, relationships, social life, joy, and spirituality.

By integrating balanced nutrition, mindful movement, stress reduction, and supportive lifestyle shifts, we’ll work toward full-body wellness and a life that truly feels aligned.