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4-Week Reset Glow

The 4-Week Glow Reset

Join me and a community of like-minded women in this gentle, guided 4-week group program designed to restore your energy, support your gut, and balance your hormones with simple, sustainable habits you can actually stick to.

This Program includes all 4 live coaching sessions:

  • Week 1: Energy & Blood Sugar Reset

  • Week 2: Gut Health & Digestion Support

  • Week 3: Hormone Balance & Cycle Support

  • Week 4: Glow Lifestyle Integration

You’ll receive a private link to each session via email, along with weekly Glow Guides and support in our Whatsapp group chat.

Limited spots available, secure your spot today!

✨ What You’ll Learn

  • How to balance energy + blood sugar for steady mood and focus
  • Daily habits to support digestion and reduce bloating
  • Hormone-supportive routines for PMS, cravings, and stress
  • How to create balanced meals without restriction
  • Simple morning & evening rituals for a calmer nervous system
  • How to build a long-term wellness routine that becomes your new normal

🌸 What’s Included

  • 4 live weekly group coaching sessions (60–75 min)
  • Weekly Glow Guides
  • Actionable weekly habits to implement
  • Gentle reflection prompts to track your progress
  • Private group chat on Whatsapp for support, questions, and accountability
  • Replay access for all sessions - On Google Drive
  • A supportive community of women on the same journey

💛 Who This Is For

This program is perfect for you if you:
  • Feel drained, fatigued, or stuck in an energy rollercoaster
  • Experience bloating, digestion issues, or discomfort after meals
  • Struggle with PMS, mood swings, or hormone-related symptoms
  • Want to feel more grounded, calm, and aligned in your body
  • Want simple steps, not an overwhelming overhaul

❓ Frequently Asked Questions

When does the program start?

The next round begins January 5. Spots are limited to keep the group intimate and supportive.

What if I can’t make a live session?

All sessions are recorded, and you’ll get replay access on Google Drive within 24 hours.

How much time do I need each week?

About 60–75 minutes for the live call, plus small, manageable daily habits. No long worksheets or heavy homework.

Is this restrictive or diet-based?

No. This program focuses on nourishment, balance, and gentle lifestyle shifts. Not dieting, counting, or extreme rules.

Do I need special supplements or products?

No! Everything you learn is based on lifestyle, nutrition, and habits. Supplements are optional.
4-Week Reset Glow
$197.00

This price includes all 4 sessions of The 4-Week Glow Reset. Reach out via Instagram or email brittany@bpurwellness.com for payment details. After that, you’ll receive an email with the Teams links and additional information.